Health | hEDS | Hypermobility | Joint Hypermobility | New | Self Care | Sleep
Hypermobile Ehlers-Danlos (hEDS): Overcoming Insomnia
For anyone living in chronic pain, restful sleep is a bit of a unicorn. In these cases, insomnia is often rebranded as painsomnia, as a representation for the vicious cycle of pain and chronic fatigue that comes with insomnia. It’s admittedly adding a bit of insult to injury to have sleep – a typically blissful…

